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Cake salé | La nutri by Sego

Ingrédients pour un cake salé : 

  • 1 œuf
  • 200 g de crème végétale (riz, soja…)
  • 20 g d’huile d’olive
  • 140 g de farine de petit épeautre
  • 50 g de farine de riz complète
  • 7 g de poudre à lever
  • Noix de muscade, sel, poivre
  • 200 g de tomates séchées2
  • 200 g d’olives vertes dénoyautées
  • Quelques graines : tournesol, pavot, sésame…

 

Vous pouvez utiliser de la farine de blé si vous n’avez ni épeautre, ni riz ! Fouettez l’œuf, la crème et l’huile. Ajoutez toutes les poudres (les farines, la poudre à lever, les épices) et mélangez jusqu’à l’obtention d’une pâte presque lisse. Coupez les tomates séchées en lamelles et ajoutez-les ainsi que les olives. Mélangez à la cuillère. Huilez légèrement un moule à cake de 24 cm puis versez la préparation. Parsemez les graines sur toute la longueur. Enfournez dans un four préchauffé à 180°C pendant 40 minutes.

Vous pouvez varier à l’infini les garnitures et accompagner ce cake salé d’une petite salade.

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